Corporate Support

Care programs

Executive Yoga + Meditation Course

1-1 private class for eight sessions

Tailored yoga and meditation practices to help you develop stability and relieve stress.

Mindful Art + Meditation

Private group art + meditation class

This class includes an introduction to life drawing, the art of observation, and learning proportions. It opens with a simple meditation practice.

Gentle Yoga + Meditation

Private group yoga + meditation class: This is an introduction, beginner-friendly, slow-paced class that includes yoga postures, breathing, and simple meditation.

Beginners Brazilian Jiu-Jitsu

Private group BJJ class

Introduction to BJJ, basic framework understanding and technique practice.

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Corporate Workshops

We're committed to helping you manage your holistic health and wellness - mentally, physically, emotionally and spiritually. We offer team workshops that broaden perspective, develop skills and holistically challenge. Completely tailorable, yours may include Yoga and Meditation classes, Ayurvedic cooking classes, Rogue BJJ Canberra classes and Traditional Art classes. Our unique program is top level value for organisations and the ultimate way to nurture and heal teams, unlock and drive creativity, soothe nervous systems and develop growth-mindsets.

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Expert care

Personal approach

Our experienced teachers will guide you with the highest quality care and instruction. We're versed in history and traditional philosophy, we stay informed with the latest advice and we use evidence-based practices. Our teachers are intuitive and qualified to ensure you get a good experience and leave feeling well.

Personal approach

We believe in a tailored approach to practice, taking the time to understand clients and listen to concerns. We craft experiences based on levels, energy and scope. We plan and customise every approach to meet needs. We'll work with you to help you achieve quality outcomes.

Tailored services

Personal approach

Tailored services

We offer a wide range of wellbeing services and practices that heal, stabilise, uplift and centre. Our offerings include Yoga and Meditation, Ayurveda, Brazilian Jiu jitsu and Creative Arts programs. If you have something specific in mind or are open to ideas, let's have a chat.

Ancient practices to support modern living

Improve productivity and nurture workforce wellbeing

Care programs

Executive Yoga + Meditation Course

Mindful Art + Meditation

Gentle Yoga + Meditation

Beginners Brazilian Jiu-Jitsu

Corporate Workshops

Expert care

Personal approach

Personal approach

Personal approach

Personal approach

Personal approach

Tailored services

Personal approach

Tailored services

Studio

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