We are a cultural and creative wellness hub where you can heal, connect, and grow amongst a community of conscious, like-minded people.
We offer holistic yoga, rogue jiu-jitsu, and mindful art to help people live connected, health-conscious and meaningful lives. Our mission is to help you cultivate a healthy body, a calm mind, and a firm purpose through these authentic practices that honour and are adapted for modern living. Our complementary practices bring balance, guide self-discovery, and encourage personal expression to help you feel well, be stable and be your best self. Our driving force is to empower you to grow and create a balanced, healthy lifestyle on and off the mat.