Rogue BJJ Canberra is different to other Brazilian jiu jitsu schools. Our specialised world-class training, clear values and collaborative small group jiu jitsu classes make training with us the best. Be physically and mentally challenged as BJJ pro Mike Armstrong changes lives with members, for members.
Mixed Training is a 60 minute 'rabbit hole' Rogue BJJ Canberra class tailored to member skill levels, aspirations and interests. A physically and mentally challenging class and a collaborative exploration of ideas in modern Brazilian jiu jitsu. Get strong, build fitness, create tone and increase mobility. Medium to high intensity.
Rogue BJJ Canberra drilling builds strength and fitness, muscle memory, physical awareness and technical skills. Bring your latest Brazilian jiu jitsu technique and we'll decode the details that will make it work every time for you and your body type. Medium to high intensity.
Principles classes are tailored for members and use different adult jiu jitsu techniques to illustrate classes. The Rogue BJJ Canberra unique teaching approach will help you master ideas and get you thinking like an expert. Brazilian jiu jitsu principles, mechanics, systems and characteristics will be covered. Medium to high intensity.
Test the parameters of your Brazilian jiu jitsu knowledge, build your BJJ awareness and hone in your systems of attack and defence in a Rogue BJJ Canberra Games class. Essential practice and training for those who want to speed up their jiu jitsu skill progression. Medium intensity.
Practice is an essential part your learning experience. Rogue BJJ Canberra Open Mat Practice sessions are all about rolling development with training partners. Test out your latest techniques with your training partner, reflect on Brazilian jiu jitsu concepts and bounce ideas off each other. Members only. High intensity.
Looking for BJJ Canberra and being part of a collaborative community? Book a Rogue BJJ Visit. Use it to book a free principles or mixed training class with Mike as an observer. Get your questions answered, meet Mike, watch the class and find out if we're a good fit.
EMBARK Ground Unit 06
253 Northbourne Avenue Lyneham
Canberra, ACT Australia
Brazilian Jujitsu (BJJ)
Yoga and Ayurveda
Contemporary Art
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Mandala Studio is a diverse and welcoming space