A yoga studio, BJJ club and professional art practice in Lyneham, Canberra
"The storehouse is planted by the things we do" - Patanjali
Canberra's most unique place for holistic mind and body wellbeing. Mandala Studio is home to Rogue BJJ, flow and food and practicing artist Mike Armstrong. A yoga studio, jujitsu club and professional art place of practice. Memberships and class passes available now.
flow and food is based around yoga and the principles of Ayurveda. We offer a conscious and considered approach to movement and nourishment to instil your awareness and help you develop your lifestyle. It brings yoga and food together as one holistic lifestyle approach. As you become more aware, you may start to notice how your choices impact you.
Mandala Studio is an intentional, diverse and connected place of practice in the established inner north Canberra suburb of Lyneham. We're a place for people to experience being. To move, rest, learn, create, gain and offer. Our community is our Mandala. A group of like-minded people who gather to practice with intention. We look forward to welcoming you.
Our collective qualities movement, mindfulness, creativity, connection unite us. We recognise our need for better health, creative outlets and human connection. We believe in deliberate lifestyle practices and energy mobilisation on and off the mat. We're committed to providing high-quality informed yoga classes, BJJ training and fostering a healthy community.
A mandala is an area to establish a sacred space for ritual that is circular. Pronounced “MUN-dah-lah”, a mandala can be formed as groups of people, the sun, or cleansing fire rituals. In modern adaptations, a mandala can be a configuration of colourful shapes in the pattern of a circle as a form of ‘japa’, or repetition to clean the mind of negativity and distraction.
Mandala Studio is in Canberra and is home to Rogue BJJ, flow and food and Michael Armstrong Art. Yoga studio, BJJ club and art practice - we offer a collective timetable in one place. Together, we offer a valuable membership and connected community. Mandala Studio is where Mike Armstrong makes his incredible contemporary Australian art and offers it to the world by display and for sale.
"Yoga is the unifying art of transforming dharma into action, be it through inspired thought, properly nurturing our children, a painting, a kindness, or an act of peace that forever moves humanity forward" - Micheline Berry
Brazilian Jujitsu (BJJ) classes
Art classes and Art sales